The hidden-in-plain-sight-secret to a happy life

Photo by Ian Schneider on Unsplash

We run on autopilot most of the time

Your thoughts create your feelings and your feelings feed your thoughts.

Thinking man with hand over its mouth
Photo by Darius Bashar on Unsplash

Practice this and get better at it every day

So the next big question is how?

If you can’t change it: don’t worry.

If you can change it: don’t worry.

“We can’t solve our problems with the same thinking we used when we created them.” — Albert Einstein



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